How to Be Human and Not an Asshole is the therapy book for people who don’t do therapy books. Whether you're tired of blowing up your relationships, constantly feel misunderstood, or just want to stop spiraling every time someone cuts you off in traffic—this book is your no-BS roadmap to emotional maturity.

With sharp wit, brutal honesty, and just enough compassion to keep you from hating yourself, this guide helps you unpack your triggers, set boundaries without being a jerk, and finally understand why people act the way they do (including you).

It’s not about being perfect. It’s about being human—accountable, self-aware, and just a little less awful.

If you’ve ever thought, “Why am I like this?” or “Why are THEY like this?”—this book is for you.